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Date Energy Bars

Once you see how delicious these are, and how easy to make, you’ll never need a store-bought energy bar again.


7 oz pitted dates

1/4 walnuts

2 TBSP cashews

2 tsp sunflower seeds

1 TBSP sprouted pumpkin seeds

1/4 cup dark non-dairy chocolate chips

1 TBSP tahini

1 tsp cinnamon

2 tsp shredded, unsweetened coconut

2 tsp maple syrup


Pulse to a small, pebbly consistency. Shape into a long loaf, wrap in plastic wrap, and freeze for one hour.


Slice into 12 pieces and keep them in the fridge to enjoy until you run out. Then repeat!


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