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Deconstructed Açaí

Acai is a superfood, and quite a delicious treat as well, but traditional acai bowls pack a high sugar content as well.


You can get the best of both flavor and nutrition but just controlling the portions and ramping up what you add to the “bowl.”


Experiment with berries and some of your favorite fruit, from starfruit to peaches to dried goji berries. I prefer blue and blackberries and always avoid banana.


Cook up some oats or soak them overnight in your favorite soy or nut milk.


Place all of that in a bowl or mason jar, add just a small ice cream scoop of acai, and finish with your favorite chopped, unsalted nuts. The lower sugar and higher protein content will help keep you full and satisfied for hours!




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