Detox Shredded Salad


A friend told me about this great detox shredded salad recipe ages ago. Twice I lost the recipe. I finally had her send it one more time, and I forgot to get all of the ingredients for two weeks straight. Then I bought the ingredients and wound up using some of them to make something else for dinner.


I finally put my own spin on it and I loved it.

Shred or finely chopped: Half a purple cabbage

One small head of broccoli, no stem

Half a Granny Smith apple, skin on

1 cup of baby carrots

3/4 cup of curly parsley

3/4 cup of pea shoots

1 head of romaine lettuce


Whisk these ingredients together for the dressing (I never buy store-bought dressing anymore):

2 TBSP Dijon mustard

1/2 c apple cider vinegar

1 TBSP coconut aminos

The juice of 1 lemon


I poured the dressing over 1/2 of the salad, and served it, accompanied by freshly cooked lentils. Tons of veggies and nutrients, infused with protein and fiber from the lentils, and great flavor combinations. This salad is a winner.

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