"Food should nurture and comfort you, taste good and be good for you."
What is Yon Appetit?
Yon Appetit was created by me, a Certified Integrative Nutritional Health Coach, as a vehicle for offering original recipes, wellness tips, and most importantly, personalized coaching.
I am here to to help you along your wellness path. You can learn more about my story here, and be sure to follow me on Instagram or Facebook to stay up to date with my latest dishes, inspiring moments and more.
I look forward to working with you on your journey!
To your health,
I believe we eat with our eyes first. Your plate should look good and taste wonderful ~ healthy does not mean compromising on deliciousness!
I love making my own dishes and adapting others to make them more suitable to my own needs. Follow along and let me help you do the same!
I have worked with many clients over the years, from children to teens to adults, helping them find a nutritional program that works best for them.
My training at Institute for Integrative Nutrition has increased my skills for enhancing the client experience, crafting individualized programs to suit their needs and wellness goals.
"A few years ago I was looking to finally transition from a vegetarian to a vegan diet. I had no idea where to begin so my mother suggested talking to Yonni. Yonni gave me great tips on getting started and how to maintain veganism. To this day I still utilize the advice she gave me and strongly recommend anyone looking to make this change in their life to consult with her. She is kind and patient and will point you in the right direction."
~ Morgan M.
"I've been teaching myself how to eat for a long time. Hearing from someone else is better. Yonni has a way of exploring different options that work for your lifestyle and your palette. She's knowledgeable, talented, realistic and an amazing chef! Love working with her!"
~ Andrea C.