top of page

Mix It Up!

Oatmeal is such a great food.

It’s natural, heart-healthy, low-calorie, high in fiber, has protein and is gluten-free**

It’s also bland! You can cook it in water but you can also cook it in plant-based mylk to infuse more flavor.

You can add:

  • salt or brown sugar

  • raisins or dried cranberries

  • fresh apples or mango

  • nuts or chocolate chips

The list is pretty long, so MIX IT UP and make this healthy dish fun!

I made my last batch with water but added chopped dried apricots, fresh blueberries and a big tsp of peanut butter... YUM 😋

What’s in your oatmeal?

**check your packaging for cross contamination if gluten is a health issue

3 views0 comments

Recent Posts

See All


bottom of page