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Chik’n Salad

This vegan un-chicken salad makes for a great sandwich stuffer, salad topper or picnic side.


You will need:


4 ounces seitan, ripped into bite-sized pieces

1 1/2 tsps Dijon mustard

1 TBSP chopped fresh tarragon

1 1/2 TBSP vegan mayonnaise

1/2 smashed avocado

1-2 tsp red wine vinegar


Mix, chill and serve with crispy lettuce on toasted whole wheat bread, roll in a large romaine leaf, or add a scoop to your favorite green salad.




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