Summer Bok Choy Salad with Pineapple and Almonds

This salad is a lovely, bright, Asian-inspired spring or summer dish. The bok choy is a sharp twist to a lettuce, and offers a beautiful crunch and the pineapple and a nice dash of sweet.

Healthy, great texture, interesting flavors...my new favorite for warm days:


Add the following ingredients to a large salad bowl:


  • 2 bok choy, well washed, base removed and chopped

  • 1 bunch dill, chopped

  • 5 scallions, chopped

  • 3/4 cup fresh pineapple, diced

  • 1/2 cup raw almonds, whole or slivered

  • 1 TBSP hemp seeds

Either add right to the salad or in a small mixing bowl combine:

  • 1 TBSP rice wine vinegar

  • 2 tsp soy sauce

  • 2 tsp honey

  • 2 tsp sesame oil


You can toss all of the ingredients together, or drizzle the dressing over the top for a more decorative look before serving.




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