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Dark Chocolate

What’s the perfect pick me up to get you through a long afternoon?

Dark chocolate!

As if you needed a reason, here are a bunch! Feel free to snack on some while you read… it pairs well with everything ~ even your morning coffee.

* It is a powerhouse of antioxidants

* It can lower blood pressure (maybe because it makes you so happy!)

* It raises your good cholesterol

* It may reduce your risk of heart disease

* It can enhance brain function

* It may help protect your skin from sun damage

* It pairs well with red wine…ok, that’s arguably more opinion than fact but I stand by it!

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