Have you heard of microgreens, or stumbled across them in your markets?
Microgreens are the seedlings of vegetable and herb plants (thus the term “micro.”)
Despite their small stature, they pack a big punch. They have the purist, most compact flavor of the plant and are packed with more nutrients and antioxidants than their bigger counterparts.
In fact, one ounce of broccoli greens the same nutrient content of nine ounces of mature broccoli!
Add them to salads, soups or sandwiches for a nutritional pop!
