Need a hump day recharge? Or just a flavorful, springy salad? This vitamin and nutrient dense plant-based salad has everything you need...

Cauliflower rice can be a great low carb, low calorie replacement for rice itself. And it's everywhere these days ~ even in pretzels! I...

Are you a coffee junkie? No judgment - I am! Turn your fix into a smoothie. Two meals, one big cup. In a high-speed blender or...

When I first became vegan, I struggled with food options on the Jewish holidays. Everything traditional had dairy, eggs, meat or fish. I...

People always ask people who follow a plant-based diet how they get enough protein. If you pay attention to your options, doing so is...

I am not a fan of matzah balls. I am surely in the minority as they seem to be a staple of most diner menus, and are certainly not...

Charoset is a traditional Passover dish. It has a place on the seder plate to represent the bricks and mortar over which the Israelites...

Looking for some cold weather comfort food? Or just a satisfying lunch even in warmer temps? I have a solution~ a (V)BLT! In a hot...

Have you heard of the Thug Kitchen Cookbook? It is the most irreverent plant-based cookbook I've seen and I LOVE it! If you've been...

When you're looking for something warm and cozy, with a little spice but not quite a curry, this dish hits the spot! Into an instant pot...

As a vegan, it has been really difficult to celebrate with traditional Jewish meals on the holidays. Eggs and meat and dairy are so often...

Spring came early! Not really but it looks like it in this bowl. I saw a recipe on the Food Network app by Katie Lee Biegel and...

I wasn’t going to cook last night. I wanted to work out ️‍ and pour a glass of but when I opened the fridge, brussel sprouts and fresh...

This lemon chicken dish is a healthy, low-sodium, flavor packed dinner for 2-3. I can't eat chicken, but I can tell you it got rave...

Cabbage soup is so good for you, it had it's own diet! Lots of fiber, colorful vegetables, no added fats and full of flavor ~ a little...

I saw a recipe in the NY Times Cooking section by Melissa Clark that sounded perfect for a plant-based, Mediterranean diet-type dinner. I...

I saw it all the time, but never underestimate the power of a good salad. I get it. It's much more tempting to reach for a sandwich or a...

Who says vegans can't enjoy great risotto? It just takes a little time and a little creativity! This recipe may sound a little strange,...

Shakshuka is a traditional North African and Middle Eastern egg dish. I never had that traditional version, but it inspired this...

It's not just for game day and there's no meat required. Sauté one large chopped yellow onion and 2 cloves of minced garlic in extra...