Do you ever have one of those mornings? I had one today. Alarm went off at 6:30 followed by texts shortly after. I answered texts and...

Seaweed (sea vegetables) is a type of algae that grows in the sea and is a food source most commonly found in Asian cuisine. When...

Guac-a-TOFU? Yes please!!! This was lunch the other day and let me tell you, it works! In a mixing bowl add: 1 package extra firm tofu,...

I never crave a smoothie. I don’t even crave fruit. (No, wine doesn’t count…) I like apples, berries, and some dried fruit like apricots,...

Nothing smells better than warm chocolate cookies baking in an oven. My son and his friend are coming to visit, so I decided to whip up a...

Sometimes an idea just comes together with a tiny bit of inspiration (aka a good produce section!) Meet my July 4th cobbler. In a large...

This salad is a lovely, bright, Asian-inspired spring or summer dish. The bok choy is a sharp twist to a lettuce, and offers a beautiful...

A few years ago I was asked to teach a vegan cooking class. I wanted to make 2 recipes for the ladies to enjoy - one as a snack while I...

Sundays are for brunch! Try this tahini-infused dark chocolate granola recipe with dried cranberries and walnuts for a little sweet and...

Grab a couple of sweet potatoes and a sharp knife and you’ve got a healthy, sweet and savory baked fry in about 45 minutes! Heat your...

This recipe is totally the result of a pantry raid. It was early in the morning, I had no protein in the fridge, but I did have chickpeas...

A friend was coming by last night and the weather was so beautiful, that I was inspired to make us a healthy, light vegan dinner to...

Memorial Day Weekend, the national symbol for summer, is a perfect time to get back into healthy eating after the long COVID winter, or...

Going on a picnic? Summer weather has definitely arrived and this is the perfect plant-based accompaniment (not to mention a healthier...

I don’t know what it is about a cast iron skillet but I started using one during COVID quarantine and it’s my favorite kitchen item now!...

Beets are a little, sweetened treat and if you cook them the right way, it just elevates that flavor profile. Get yourself some beets. I...

Yucca root (a.k.a. cassava) is a gluten-free nutritional powerhouse of a root-vegetable! You can read it’s benefits below while you snack...

I had one sweet potato in the kitchen and on a very quiet Sunday, after too many episodes of cooking challenges on Bravo and The Food...

This dish was an exciting one to make because, while I don't eat crab, I have wanted to try it for years. I really enjoyed it!...

This is a cozy dish for a chilly day. Super healthy, packed with nutrients, and wholly satisfying. Ingredients: 1 12 oz. package broccoli...